Breakouts
Blackheads, whiteheads and inflamed spots can occur together. A gentle, consistent routine is a useful base, but skincare shopping cannot replace acne treatment when it is needed. Picking and scrubbing can make matters worse.
What you might notice
- Blackheads or whiteheads
- Inflamed spots
Where to start
- Wash gently rather than scrubbing.
- Choose products labelled non-comedogenic.
- Avoid picking or squeezing spots.
Things to keep in mind
- Changing products constantly can make it harder to see what helps.
When to get help
Painful, deep, scarring or persistent acne is a reason to seek professional treatment.
Related concerns
Sources
- AAD: Acne skin-care habitsChecked 2026-10-05